09/09/2022 - Gas Station - P Spice and Canons

Conditions: Kinda breezy, zero humidity (Fake Fall)  PAX: 5  FNGs: 1    Warmarama michael phelps imperial walkers TTT Toy Soldiers SSH   The Thang Moseyed over to the war museum for some…

08/04/2022 - QuackQuackHonk - Franksball #15

Conditions: Humid for the gloom F3 disclosures WARMARAMA SSH, Micheal Phelps, Squats THE THANG Franksball #15 at the Franksball field in the Food Lion parking lot. Home team with Marvel…

07/12/2022 - DuckDuckGoose - Coupon Uno

Conditions- humid F3 Disclosures Warmarama- touch toes, MP/GU, Chinooks, squats. Mosey to end of parking lot and back.  The Thang- Coupon Uno. Blue- Bench press, Red- Row, Yellow- OH Press,…

04/12/2022 - DuckDuckGoose - Knockout

Conditions-  great F3 Disclosures Warmarama: 33 SSH (Wins), 1 burpee (losses), 16 Buzz Anthonys (average winning margin in tournament player of the year),  2 burpees say Job Merkel for consecutive…

F3 Hampton Roads