04/16/2023 - SlothHill - Recovery….

It was another beautiful morning at Slothill. 3 Pax welcomed Cheech from F3Houston to Hampton Roads. Cheech is in town for work and was eager to introduce himself. He said…

02/28/2023 - StankHill - PreBirthday Beatdown

Conditions A perF3ct day (and way) to celebrate a nonbirthday! F3 Disclosures The usual,  Warmarama SSH, TTT, Copperhead Squats, Arm Circles, Imperial Walkers The Thang Short mosey (just under a…