03/21/2023 - StankHill - Heavy Objects and DOD
Its was another cold and dark morning. However, 5 Pax did not let it deter them from showing up for another edition of Stankhill with heavy objects and Deck of…
Its was another cold and dark morning. However, 5 Pax did not let it deter them from showing up for another edition of Stankhill with heavy objects and Deck of…
Conditions A perF3ct day (and way) to celebrate a nonbirthday! F3 Disclosures The usual, Warmarama SSH, TTT, Copperhead Squats, Arm Circles, Imperial Walkers The Thang Short mosey (just under a…
CONDITIONS PerF3ct F3 DISCLOSURES Yep WARMARAMA SSH, TTT, Imperial Walkers THE THANG Just a stroll thru the park along with a couple ascents of StinkHill thrown in for good measure.…
CONDITIONS PerF3ct F3 DISCLOSURES Very Abbreviated. WARMARAMA Nope THE THANG We walked. We talked. (With rucksacks on) MARY Nop COT YHC shared the following verses from Hebrews which tells us…
CONDITIONS PerF3ctly Gloomy until Sunshine arrived. F3 DISCLOSURES Very abbreviated. WARMARAMA SSH TTT Imperial Walkers Mericans Up Dog/Down Dog World’s Greatest Stretch Hillbilly Walkers One lap of the parking lot…
CONDITIONS PerF3ct as always WARMARAMA SSH 20 Thru the Tunnel 10 Imperial Walkers. …
Conditions PerF3ct Warmarama SSH 10 Thru the Tunnel 10 Imperial Walkers. …
Conditions https://youtu.be/qNAOLYL4DP4 Warmarama SSH 10 Burpees 5 Imperial…
Conditions – Colder than fish sticks with freezer burn F3 & Covid Disclosures – Don’t share your germs Warmarama 20 Side Straddle Hops (4 Count, In Cadence) 20 Imperial Walkers…
Conditions – Cold AF but at least there was no wind F3 & Covid Disclosures Warmarama (10 min) – 20 Side Straddle Hops (4 Count, In Cadence 10 Michael Phelps…