09/19/2023 - StankHill - IPC 3 2023
6 Pax gathered at Stankhill for IPC week 3 2023. It was nice and cool at the start. However the Pax warmed up quickly once they started IPC. F3 &…
Pax: Woody
07/29/2023 - Ignite - Itty Bitty Beat Down/ Frisbee
17 Pax showed up for an itty bitty beat down at Ignite. Sun was shinning wind was lightly to keep the temperature down. F3 & Covid Disclosures Warmarama Side Straddle…
07/25/2023 - StankHill - 10 Strong at Stank
10 Pax showed up on a dark and muggy morning. Press On from CARPEX was welcomed with open arms. Conditions F3 & Covid Disclosures Warmarama SSH, Imperial Walkers, Polkas, Through…
07/18/2023 - StankHill - EMOM Meets Power Hour
Typical warmarama and then we got right into the Thang. The Thang: EMOM workout to a Youtube Power Hour mix. Each song was a 60 second clip. When the song…
07/08/2023 - Ignite - 1776
The Thang: In teams of 3 work together to do the following reps which add up to a total of 1,776: 200 Merkins 200 Curls with Coupon 200 Shoulder Press…
02/16/2023 - RuckHill - Walkie Talkie
CONDITIONS PerF3ct F3 DISCLOSURES Very Abbreviated. WARMARAMA Nope THE THANG We walked. We talked. (With rucksacks on) MARY Nop COT YHC shared the following verses from Hebrews which tells us…
02/14/2023 - StankHill - Be My Valentine
CONDITIONS PerF3ctly Gloomy until Sunshine arrived. F3 DISCLOSURES Very abbreviated. WARMARAMA SSH TTT Imperial Walkers Mericans Up Dog/Down Dog World’s Greatest Stretch Hillbilly Walkers One lap of the parking lot…
02/04/2023 - StinkHill - Blimps not Spy balloons
8 Pax showed up in the 22 degrees to start off the weekend right. Stinkhill despite the chilly conditions was bustling with patrons. Pax were slow moving but eventually got…
01/31/2023 - StankHill - Mister Beatdown (AKA “I don’t know what to call this”
CONDITIONS PerF3ct as always WARMARAMA SSH 20 Thru the Tunnel 10 Imperial Walkers. …
01/17/2023 - StankHill - It wasn’t ALL Burpees
Conditions PerF3ct Warmarama SSH 10 Thru the Tunnel 10 Imperial Walkers. …