Archives: Quacker de Mayo

Conditions: Mostly sunny and slightly below 70

PAX: Buoy, Gunner, Dreamliner, Marvel, Gas Station, Submac

FNGs: None

DR PAX: None

Warmarama

• SSH x 50 (thats 5, then 5 more, then 5 more……)

2 rounds of…

• 5 Mexican Jumping Beans (AKA Jump Squats)
• 5 WWII
• 5 Merkins

then………

• Mosey around pond

The Thang – Disgruntled ______________  A’merkin –5 rounds each, all OYO

MARY (AMRAP for 1 min each) – Penguin Situps, Side-V-Sit Ups (30 seconds each side), Superman, Big Boys

COT – 1 Cor 4:1-2  

As stewards there is a requirement that we be found faithful.

• God has entrusted each of us something to steward. Time, money, talents, people, etc.
• We must do our job to remain faithful, but ask God to enable you to steward well.

Moleskin

• Happy Cinco de Mayo!
• Crabs are either beasts or have a high pain tolerance.
• Gas Station brought 2x kegs for post workout imbibing. Too bad they were filled with water only. They did work well for Appolo Anton Oh Nos!
• There was an in depth discussion on what penguin sit-ups would look like. Submac suggested that doing penguin crunches while holding the American Hammer position should be considered. However, Marvel postulated that no penguin has ever performed a situp so it is irrelevant. Such a buzzkill.
• Gunner advocated vigorously for continuous bear crawls for 45 minutes for the next Q.

Announcements

• Cinco de Mayo, or the fifth of May, is a holiday that celebrates the date of the Mexican army’s May 5, 1862 victory over France at the Battle of Puebla during the Franco-Mexican War. It is not Mexican Independence Day, contrary to popular belief.

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