Conditions: Cool and calm – perfect running weather.
FNGs: None
Warmarama: None
The Thang
Running NASCAR style – all left turns. PAX ran the neighborhoods taking every left-hand turn possible. PAX in the back skipped turns to link back up with the lead pack as necessary.
COT
Philippians 2:14-16 “Do all things without complaining or arguing…” PAX were encouraged to maintain an “attitude of gratitude” (thanks Joby Martin) instead of complaining just to complain. Lead with a positive attitude instead of encouraging division and dissent. Keep a list of blessings (one for each trip around the sun) as a reminder for when things look grim.
Announcements
- New AOs coming to Newport News and Norfolk this week – check your email for details
- Running slots are still available for the Suffolk Coastal 200 – see email from Lawnboy