- Conditions: Ideal
- SSH – 25
- Imperial Walkers– 10
- Arm Circles – 10
- Michael Phelps – 10
Mosey to Coupons and behind foodlion.
All About the Benjamins x 3
25 Curls for the Girls,
25 Walking Lunges, (sub rifle carry rounds 2 and 3)
25 Walking Lunges back to your coupon, (sub rifle carry rounds 2 and 3)
25 Overhead Press,
25 Walking Lunges,
25 Mountain Climbers, (sub V- up round 2) (sub merkins round 3)
25 Walking Lunges back.
Mary, pick your own poison w/ or w/out coupon, in 1 minute intervals. x 8.
Mosey back to flag.
Don’t waste your trials. In hard times, there are 2 responses- idols and other crutches, or Jesus. God is in control, and has a plan for you during and after your trials. Don’t waste your trials.James 1
- Joke of the day goes to Huggies, re: sun dials via watches on 1 minute Marys.
- Everyone had ants in their pants from the coupons.
- Lots of babies from the F3 family!