#CSAUP

Archives: Target Special (Everybody bring your coupons!)

July 21, 2020

Archives: Patriot Games

July 4, 2020

Archives: Memorial Day Murph

May 25, 2020

Archives: 113 Squats, 15+ miles, 2 Logs, and finish with a WOD

March 26, 2019

Archives: GrowRuck Info – Please Read

February 25, 2019

Archives: F3 Hampton Roads 2019 Announcements

December 31, 2018

Archives: Pre-Blast: Virginia GrowRuck – March 22-24, 2019

December 1, 2018

Archives: CSAUP – 70 and Sunny

October 8, 2018

Archives: BRR 2018 – A look from the "rear" view mirror

September 17, 2018

Archives: F3/FiA Hampton Roads Labor Day Convergence

September 7, 2018