Archives: #UpTheCreek (and back down it)

  • When: 20200203
  • QIC: Dreamliner
  • The PAX: Yoast, Space Monkey, Lawn Boy, Screen Door, Priorities, Planer, Funny Car, Dreamliner
  • Eight PAX strong at the launch of #UpTheCreek. Even dialed up some amazing weather for the first day of the running AO.

    The Thang:

    Two out and backs made up the route. Those who finished both before the allotted time, added some mileage via a partial second trip on #1.

    Out and Back #1
    Out and Back #2

    Circle of Trust (COT)

    Hebrews 13:5 NIV

    “Never will I leave you;
        never will I forsake you.”

    Ball of Man (#BOM)


    • The launch was a resounding success with eight PAX.
    • Everyone was able to run with a partner (or multiple). Let’s keep the numbers strong so that this can always be the case.
    • Conversation topics were various, but primarily centered around lighting, runner safety, and paces.


    • New running AO every Monday morning at Creekside Elementary School (1000 Bennetts Creek Park Rd., Suffolk, VA 23435
    • Quad P for Feb. is Run Ranger Run Sign up under the F3 Hampton Roads team.

    F3 Important Links