Archives: Usual suspects at Stinkhill

  • When: 20180717
  • QIC: McGruff
  • The PAX: Scully, McGruff, Cowboy, Sunshine
  • Four strong PAX mustered at Stinkhill. Not much chatter going on.

    Warmarama: Side Straddle Hop 25 IC, Imperial Walkers 20 IC, Arm circles 15 IC, Through the Tunnel 20 IC

    The Thang: PAX grabbed sand bags and mosied to the bottom of the hill. 12 AMRAP: Strict Press 10, CDD’s 10, Carry bag up and down hill, 12 AMRAP Shoulder Slam 10, CDD’s 10, Sprint to tree and back.

    Moesy back to the flags. Namearama, Countarama.

    Reminder about the F3/ FIA cookout at Dreamliner’s on Saturday.

    F3 Hampton Roads