5 PAX posted for a beatdown in beautiful weather. Where was everyone? We were averaging 10-12 last week!
Warmarama: SSH, Don Quixotes, Arm Circles, 1 lap around pond.
The Thang: Winner Winner Chicken Dinner made a reappearance after several months (Priorities original). 6 cones set out starting 10 yds from starting line and every 5 yds after. Each PAX draws exercise from bag and performs it either at each cone or to/from each cone depending on exercise. This is done suicide style going back to starting line after each cone. When you finish pick up the six with their exercise. 3 separate rounds were completed.
COT: YHC shared the 2nd mission of F3 is to grow. Reminded everyone to look for opportunities throughout the week to tell someone about F3.
Moleskin: Although YHC and MOAB both pulled Burpees x 10 out of bag twice, MOAB pulled it twice in a row. TClaps to him for finishing them out.