F3 is a national network of free, peer-led workouts for men.
We plant, grow and serve these groups to invigorate male community leadership.
WHAT WE DO
F3 is a national grassroots movement of free men’s workouts with the mission of reinvigorating men as leaders in their community.
F3 Nation in the News/Media
F3 started in Charlotte, NC and is spreading like wildfire across the country. If you haven’t heard of F3, here are some things to check out.
Freed to Lead is a book written by the founders of F3, Dredd and OBT. This explains why we do what we do. Link to Book on Amazon